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Weekly Schedule

Class Times

Group Classes

Day Class Times
Monday – Thursday
5:15 AM 6:15 AM 8:15 AM 9:15 AM 4:15 PM 5:15 PM 6:15 PM
Friday
5:15 AM 6:15 AM 8:15 AM 9:15 AM 4:00 PM
Saturday
7:30 AM 8:30 AM

Open Gym

Monday – Thursday

  • 10:30 AM – 3:00 PM
  • 7:30 PM – 9:30 PM

Friday

  • 3:00 PM – 6:00 PM

Saturday

  • 9:30 AM – 2:30 PM

Open gym membership requires prior CrossFit experience. See pricing for details.

Teen Classes

Monday, Tuesday, Thursday

6:15 PM

Dedicated teen training with certified coaches. $90/month, month-to-month.

Today's WOD

The Workout of the Day is posted daily through Zen Planner. Members can view the WOD after logging in to their account.

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